Pilates philosophy

Jaime is a Balanced Body certified Pilates Instructor. She offers a challenging and balanced workout focusing on breath, strength, and control. In her Pilates sessions, she incorporates full body movements inspired by her dance and choreography background for an intense yet well-rounded flow. Known as a "tough cookie," Jaime motivates her clients to embrace the famous Pilates shake, and after, leaves them feeling more mentally and physically connected. Jaime believes Pilates can transform a person’s life by incorporating its somatic principals into daily life and designs each workout based on her client’s goals/needs for that specific day. She studied under master teachers such as Betty Nicolay, Jill Gilbert, and Nanci Patch. Jaime teaches all ages and physical capabilities and has worked extensively with the Sam Houston State University Dance Department. She is available for private, partner, and small groups at Castle Hill Fitness Downtown in Austin, TX. Please call, text, or email her for availability.

For pricing please visit the Master Trainer tab: https://www.castlehillfitness.com/downtown-austin/personal-training-services#pricing

 

 
Jaime Fruge - Photographer Lynn Lane - WEB-9.jpg

Photos by Lynn Lane

Castle Hill Fitness Downtown Austin

Castle Hill Fitness Downtown Austin

Castle Hill Fitness Downtown Austin Pilates Studio

Castle Hill Fitness Downtown Austin Pilates Studio